Pocket Scrapbooking with Project Life

Cultivate a good life and record it.



podcast show notes | episode 057 | 5 life lessons in a year of podcasting

This blog post serves as SHOW NOTES for our podcast — Cultivate a Good Life. This is not a comprehensive outline of everything discussed in this specific episode. The notes, links, and tips below are just some of what was mentioned. Everything we’re highlighting here will certainly make so much more sense when you’ve listened to this episode. If you haven’t already listened, you definitely should. And you should also just go ahead and subscribe to the podcast. It’s good stuff.

episode description

057: 5 Life Lessons in a Year of Podcasting

Our podcast is ONE year old! We can’t believe we’ve been doing this for a year and we can’t imagine life without it! Listen in as we discuss the top five lessons (out of at least 500) we’ve learned through this amazing year of doing our podcast. We share what we learned and how it applies to YOUR life! Be sure to listen to the end because we also each share our top personal favorite episodes from the year! Happy Podcastiversary! We are so grateful you are a part of this community.

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show notes

Make the recipe BH made and BP spit in the trash using her recipe below. Let us know what you think!

5 Life Lessons Learned:

  1. Your B- is probably better than you think.
  2. Movement before motivation. (Listen more about this principle in Episode 050.)
  3. Discovering and fulfilling your purpose is a journey. (Listen to the episode about vulnerability here.)
  4. There is great value in our differences.
  5. Don’t rely on external validators.

BP’s favorite episodes from the first year:

  1. Episode 001: “Welcome to Our Tribe”
  2. Episode 046: “Our Faith Journeys”
  3. Episode 013: “Parenting a Child with ADHD
  4. Episode 021: “The Power of No”
  5. Episode 033: “Why Documenting Matters”

Honorable Mention: Episode 05: “Overcoming Discouragement”

BH’s favorites:

  1. Episode 46: “Our Faith Journeys”
  2. Episodes 037 & 038: “The Anxiety Attack that Saved My Life Part 1” and “The Anxiety Attack that Saved My Life Part 2”
  3. Episode 033: “Why Documenting Matters”
  4. Episode 023: “The Beckys Get Coached by Jody Moore”
  5. Episode 018: “Building a Business: The Story of BH”

Honorable Mention: Episode 001: “Welcome to Our Tribe”

Check out the book Essentialism by Greg McKeown




Email us. We’d love your feedback! podcast@beckyhiggins.com.

Spread the word! We would be so grateful if you shared about our podcast with your friends. Post on social media, text a buddy, whatever floats your boat. And leaving a review on iTunes would just make you our favorite.