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podcast show notes | episode 052 | 5 ways to strengthen your family

This blog post serves as SHOW NOTES for our podcast — Cultivate a Good Life. This is not a comprehensive outline of everything discussed in this specific episode. The notes, links, and tips below are just some of what was mentioned. Everything we’re highlighting here will certainly make so much more sense when you’ve listened to this episode. If you haven’t already listened, you definitely should. And you should also just go ahead and subscribe to the podcast. It’s good stuff.

episode description

052: 5 Ways to Strengthen Your Family

They are the most important people in our life. So why do they often get what’s left over? How can we change that? In this episode, we explore five ways we can strengthen our families — starting today! As we go into detail about things from being more positive to being intentional about cultivating moments, you’ll take away several ideas of what you can implement in your family to be more connected and to strengthen those relationships. Grab a notebook and listen in!

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show notes

Five Ways to Strengthen Our Families

1.  Pour on the positivity.

“The Ratio” —  5 positives to 1 negative

Share compliments, don’t just think it.

Make a praise sandwich (sandwich a correction or suggestion in between two compliments).

“Serve them. Serve them. Serve them.”

Think positive thoughts.

Click here to listen to the episode about kids and agency with Merrilee Boyack.

2.  Your job is NOT to change them.

3.  Be intentional about cultivating moments.

4.  Share more stories.

5.  Consider the narrative in your head about your family.

Learn more about Tamara Fackrell on her website or Instagram and learn more about Roger K. Allen here.




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