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podcast show notes | episode 040 | summer bucket list for mom with ashley reeves

This blog post serves as SHOW NOTES for our podcast — Cultivate a Good Life. This is not a comprehensive outline of everything discussed in this specific episode. The notes, links, and tips below are just some of what was mentioned. Everything we’re highlighting here will certainly make so much more sense when you’ve listened to this episode. If you haven’t already listened, you definitely should. And you should also just go ahead and subscribe to the podcast. It’s good stuff.

episode description

040: Summer Bucket List for Mom with Ashley Reeves

Many of us make summer bucket lists with our kids, but have you ever made a bucket list for YOU? Join entrepreneur and body positivity advocate, Ashley Reeves, as she talks about this practice she did this year so she can show up as a better mom and as a better person in all areas of her life. Ashley shares the thought behind the bucket list for moms, how to create it, ideas of what to put on it, and how to make it happen!

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show notes

Listen to Ashely’s interview on Mint Arrow Messages here.

Learn more about Ashley’s app: Favoreats

Find Ashley on Instagram @ashleysfreshfix

See the “18 Summers: Make it Count” commercial here.

Some items from Ashley’s summer bucket list:

  • Assume the good, doubt the bad.
  • Love who you are today.
  • Do something you love every day.
  • More time outside.
  • Show up for what you value.
  • Eyes up, not down.
  • Say “I love you” more.
  • Slow down.
  • Celebrate what’s working.
  • Compliment generously.

Podcasts mentioned: Jody MooreNatalie Norton, & Ralphie Jacobs‘ interview on the Mint Arrow Messages podcast.




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