Pocket Scrapbooking with Project Life

Cultivate a good life and record it.



podcast show notes | episode 005 | time: the juggle is real

This blog post serves as SHOW NOTES for our podcast — Cultivate a Good Life. This is not a comprehensive outline of everything discussed in this specific episode. The notes, links, and tips below are just some of what was mentioned. Everything we’re highlighting here will certainly make so much more sense when you’ve listened to this episode. If you haven’t already listened, you definitely should. And you should also just go ahead and subscribe to the podcast. It’s good stuff. Also, these notes show up in the order that they came up during the show.

episode description

Oh yeah. We’re going there. And we’re going to be VERY real about our own approaches to all things related to time management, multi-tasking, prioritizing, scheduling, and the juggling act of all of it. No one has it ALL figured out, but we sure as heck are happy to share what works for us, and even where we’re personally struggling.

We invite you to be a part of this incredible community by following us on Instagram — @CultivateAGoodLife. Oh, and pretty please leave us a review on iTunes; it would mean the WORLD to us! Plus, we randomly pick listeners who do leave reviews, to win awesome stuff. 

Link to this episode: BeckyHiggins.com/Podcast


We are so grateful for this episode’s sponsor — DETAILS2ENJOY!

This picture shows 2 sizes of the new pocket frames and the “cultivate a good life” word kit. Each DIY word kit will be self-adhesive and come with a template, and in some cases will have more than one template option available to choose from. You can also choose to arrange the words/letters how you want. Mix and match to your heart’s content!

Follow them on Instagram: @details2enjoy

Visit their website: details2enjoy.com

Save 10% on your purchase by entering the code BECKY10 at checkout.

show notes

Picture of my to-do list. Forever and always, my notebooks of choice are THESE Simple Notebooks.

Main points we discussed re: time management (Again, keep in mind that these will all make more sense and be much more meaningful when you’ve listened to the episode.)

1) Multitasking

2) Batching your time

3) Brain dumping

Again … the best notebooks on the planet can be found here.

4) Put your priorities in writing.

Link to my video about how I keep track of my lists and to-dos and basically brain dump and organize my priorities every single day.

Link to Rule of Three blog post by Chris Bailey.

Link to Getting Results the Agile Way book by J.D. Meier.

5) Big rocks first.

6) Follow the energy.

7) Make decisions ahead of time.

Link to a fantastic meal plan by Our Best Bites: EatMealsTogether.com/Becky — and you’ll automatically save $10 by using that link!

8) Get it scheduled / put it on the calendar.

Link to book called The Power of Habit by Charles Duhigg.

9) Music for motivation.

10) Know when to quit. Take intentional breaks.

11) Figure out what other people can do / what you can pass off.

I mentioned “Highs, Lows, and I-Don’t-Knows,” inspired by a podcast called Light the Fight.

Becky Proudfit mentioned @NothingDownAboutIt on Instagram.

12) Embrace the times and seasons. The goal is always the same, but the way we accomplish those things will change and evolve.

13) Step back and truly assess the juggle.

14) Go easy on yourself.

Links to our Instagram accounts:


@Becky HigginsLLC


Email us. We’d love your feedback! podcast@beckyhiggins.com.

Spread the word! We would be so grateful if you shared about our podcast with your friends. Post on social media, text a buddy, whatever floats your boat. And leaving a review on iTunes would just make you our favorite.

Upcoming LIVE events where you can find us! Everyone’s invited!

  1. Oct. 23 from 10-12. It’s our BH Birthday / Podcast Launch Party at SodaRush in Gilbert, AZ! My team will be there, too!
  2. Nov. 9-10 is the Pinners Conference in Scottsdale, AZ. We’ll have a booth there for selling merchandise and visiting with anyone that comes by, and I’ll also be teaching a couple classes.
  3. Nov. 27 from 2-7 pm is our BH Favorite Things Fall Boutique at our headquarters in Peoria, AZ.


One Response

  1. Chelsea says:

    What was the name of the intro song you mentioned? I need it on my playlist ASAP! Love listening to the song and to you!

Leave a Reply to Chelsea